Calisthenics For Beginners: Step By Step Workouts To Build Strength At Any Fitness Level
EN
Health, Family & Personal Development 4 years ago 1209
Description
Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet
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