There is growing evidence that following a largely plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases.
This book will take you through the basics of this lifestyle, its
benefits and why it works; as well as give ideas on how you can revamp
your pantry and start whipping up delectable plant-based dishes.
Whether you are new to this lifestyle or familiar with it, this book is definitely a treasure. Enjoy!